
Hot Stone Massage
What is a Hot Stone Massage?
Hot stone massage is a type of massage therapy that uses heated basalt stones to relax the muscles and create a deep relaxation response. The stones are heated to a comfortable temperature and then used to massage the body with gentle strokes. This type of massage is believed to help reduce stiffness, improve circulation, reduce stress, and improve overall well-being.
Why do you need a Hot Stone Massage?
Hot stone massage is a type of massage therapy that uses smooth, heated stones as an extension of the therapist’s hands. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply to reduce tension and inflammation. Hot stone massage is a great option for those who have trouble relaxing and may help people with fibromyalgia, arthritis, and other chronic pain conditions.