Nurture your body, mind, & spirit.

MASSAGE AND ENERGY THERAPY

About Balance Your Health

At Balance Your Health, I strive to bring my clients the best massage experience possible. I offer a variety of massage types, from relaxation to therapeutic, and energy healing which are tailored to each individual’s needs. I understand that each person is unique, so I take the time to listen and get to know you in order to provide the best service for your individual needs. My mission is to help my clients achieve balance and harmony in their lives by addressing their physical, mental, and spiritual needs. Every body has the potential to heal and my goal is to help my clients reach that potential.

Services

massage room with natural light and massage bed

Relaxation Treatment

A relaxation massage is a massage that focuses on providing a calming and soothing experience for the recipient.

two hands in picture with one hand putting drops of oil in the other hand

Aromatherapy Treatment

Aromatherapy is a type of alternative medicine that uses essential oils to promote physical and psychological health.

massage therapist using arm to put pressure on back of client

Myofascial Decompression

Myofascial decompression (MFD) is a type of massage therapy that focuses on releasing tension throughout the body.

aromatherapy bottles sitting on a table with one bottle open and a stack of books in the background

Aroma Detox

Aroma detox is a type of aromatherapy that is used to help detoxify the body and promote overall wellbeing.

Therapeutic Treatment

Therapeutic massage is a type of massage that focuses on providing physical and psychological benefits.

Prenatal Treatment

Prenatal massage is a type of massage therapy specifically tailored to pregnant women to help overall well-being.

Polarity Treatment

Polarity treatment is a holistic approach to health and well-being that seeks to balance the body's energy by using touch & massage.

Hot Stone Massage

*available in Rockglen only

Hot stone massage is a type of massage therapy that uses heated basalt stones to relax the muscles

Cupping Therapy

Cupping therapy is an ancient alternative medicine practice that involves placing cups on the skin to create suction.

infant laying on his stomach and getting massage from therapist

Infant Massage Treatment

An infant massage treatment is a form of therapeutic massage that is designed to help soothe, calm and relax babies.

Reiki

Reiki is a form of alternative medicine called energy healing. It is based on the idea that a "life force energy" flows through us.

Crystal Light Bed

*available in Rockglen only

A crystal light bed is a form of energy healing that helps to restore balance and harmony to the body.

Catherine MacKay-Wilson

“I always look forward to my massage therapy with Lacey, she is talented and intuitive in her work. Her location in Rockglen is relaxing and welcoming which puts anyone at ease as they enter for some self care. Her knowledge on essential oils and various methods of massage, hot stone, cupping and Reiki make her a great resource for anyone in need of healing or care. She always suggests stretches and suggestions for continuing improving your health once you leave her office. If you need healing, I recommend booking with Lacey at Balance your health."